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LIFE • PEOPLE • WORLD
STEPS OF COHERENCE
TRUTH
TRUTH
There’s a moment before you name things. The silence in which you choose to look honestly.
There’s a moment before you name things. The silence in which you choose to look honestly.
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PRINCIPLES
SEE WHAT IS, NOT WHAT'S CONVENIENT.
DISTINGUISH THE FACT FROM THE REACTION TO IT.
HEAR TRUTH IN YOUR BODY BEFORE WORDS.
UNDERSTAND THAT TRUTH CAN CHANGE, BUT HONESTY DOES NOT.
HOLD TRUTH AND LOVE IN THE SAME SPACE.
ALLOW TRUTH TO BE INCOMPLETE, BUT TRUE.
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PRINCIPLES
SEE WHAT IS, NOT WHAT'S CONVENIENT.
DISTINGUISH THE FACT FROM THE REACTION TO IT.
HEAR TRUTH IN YOUR BODY BEFORE WORDS.
UNDERSTAND THAT TRUTH CAN CHANGE, BUT HONESTY DOES NOT.
HOLD TRUTH AND LOVE IN THE SAME SPACE.
ALLOW TRUTH TO BE INCOMPLETE, BUT TRUE.
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IMPORTANT QUESTIONS
Is what you call truth a fact, or your old reaction to it?
Where do you choose the convenient version over the real one?
What happens inside when your truth collides with someone else's?
Is there a part of yourself you haven't asked in a long time what it thinks?
Are you living in agreement with what you already understand — or still against it?
What would there be less of in you if truth stopped scaring you?
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IMPORTANT QUESTIONS
Is what you call truth a fact, or your old reaction to it?
Where do you choose the convenient version over the real one?
What happens inside when your truth collides with someone else's?
Is there a part of yourself you haven't asked in a long time what it thinks?
Are you living in agreement with what you already understand — or still against it?
What would there be less of in you if truth stopped scaring you?
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→
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AREAS FOR GROWTH
Don't trust every reaction you have.
Don't treat one truth as the only one.
Don't live against what you already understand.
Test truth not with argument, but with silence.
Return to your body — it rarely lies.
Give truth time to reach you before acting.
1 / 7
AREAS FOR GROWTH
Don't trust every reaction you have.
Don't treat one truth as the only one.
Don't live against what you already understand.
Test truth not with argument, but with silence.
Return to your body — it rarely lies.
Give truth time to reach you before acting.
←
→